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Cheap and Tasty: Couscous Stew

January 22nd, 2007 at 08:55 am

this might not be a cheap recipe for you, but we ALWAYS have couscous and chickpeas on hand, so it was a no brainer.

I generally have a hard time finding recipes that I can cook for both myself and the brandus. He's vegetarian, but Im not, plus, he's a MUCH better cook than I am. When Im not sure what to make, I George Foreman a chicken breast and Im done.

But, this turned out very well, very tasty, and disgustingly easy, which is always a highlight of my day.

Couscous Stew

1 can chickpeas (garbanzo beans)
1 can stewed tomatoes
1 can artichokes
2 cups bell peppers (we keep frozen on hand)
2-3 cups couscous
onion
garlic
basil
oregeno
dash of hot sauce

If you're using dried chickpeas, rehydrate.
Throw everything EXCEPT the couscous into a big pot or a slow cooker. Make sure to dump in the juices from the cans as well.
Spices to taste - we like alot of garlic
Cook until chickpeas are tender (about 2 hours on high in a crockpot).
Dump in couscous and cook for about 5-10 more minutes. Remember that couscous EXPANDS in liquid! You might have to add a little more if its too think.
Top with some parm.

Yummy! I love it when we have everything we need AND a new recipe turns out well!

3 Responses to “Cheap and Tasty: Couscous Stew”

  1. fairy74 Says:
    1169491079

    Great thank you for the recipe, sounds delicious! We love couscousSmile

  2. DivaJen Says:
    1169499410

    Sounds great - thanks for posting it.

  3. Claudia Says:
    1251535193

    Sounds delicious! But I have a quick question: Do you discard or use the juice from the cans?

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